Blue Lake CrossFit

 —
Rating
Likes Talking Checkins
44 590
About CrossFit is a Strength & Conditioning program focused on constantly varied, high intensity, functional movements.
Description Blue Lake CrossFit is a passion run by Owner/Trainers Adam & Eve Maywald. Both of us have been changed by our CrossFit journey and want the same for you!! Blue Lake CrossFit is a community of people who support each other in their fitness & life goals - we work hard but we have fun!!

Do you have to be fit??
NO!! You do CrossFit to get fit! We train people across the lifespan, from all fitness levels and backgrounds, who all have different goals from weight loss to competitive sport.

So who will be training you?

Adam - CrossFit Level 1 Certificate
Certificate 3 in Fitness
Club Weightlifting/Sports Power Coach Level 1
Day Job - Engineering Manager/Civil & Environmental Engineer @ Gambier Earth Movers

Eve - CrossFit Level 1 Certificate
Certificate 3 in Fitness
Club Weightlifting/Sports Power Coach Level 1
Day Job - Registered Nurse - Casual - Mt Gambier Hospital & South East Regional Community Health Service.

How do I get started?? We run Fundamentals courses the first week of each month so give us a call - 0427345917 or email - adamandeve@bluelakecrossfit.com.au to book your spot. These courses consist of 3 x 1.5 hour classes for a total of $30. ALL beginners wanting to give CrossFit a go must complete our Fundamentals course.

Can't wait for Fundamentals? We have come and try sessions each week at 9:00am Wednesday morning and 5:30pm Thursday night where beginners can come and have a go at CrossFit. These classes are tailored to people new to CrossFit movement and standards.

So give us a call on 0427 345 917
or
Email: adamandeve@bluelakecrossfit.com.au
Phone +61 0427 345 917
Web site http://www.bluelakecrossfit.com.au/
Share

Reviews and rating

Avatar
Rate this sports / recreation / activities