Yoga Hum Centre

 —
Rating
Likes Talking Checkins
44 0
About Yoga Hum Centre operating since Oct 2003. The teachers at Yoga Hum Center are qualified, have experience and knowledge and are dependable and focused.
Description Type of Classes:
Hatha, Iyengar, Kundalini, Vinyasa and Yin Yoga.
Bhakti Yoga - Mantra Yoga, Mantra Tantrika and Dhyana. Yoga Classes are conducts in Mandarin and English. All equipment is provided.

Other classes:
Yoga Therapy, Reiki Healing, Pre-natal Yoga and Pilates.
Private yoga sessions are by prior appointment.

We also offer Yoga Workshops, Yoga Retreats and Yoga Teacher Training to deepen your yoga practice.

❤ Benefits of Yoga ❤
Physically :
Bones are strengthened, muscles and ligaments are toned and stretched and joints are kept well lubricated and open. The practice of yoga compliments other fitness activities. Yoga is a preventative system.

Internally :
Works effectively to improve functions of circulation and digestion and to keep your nervous system healthy

Mentally :
Improves concentration making you mindful of your body and keeping the ‘work-life’ balance in check

Emotionally :
Brings balance to your life

Ultimately :
Is a spiritual journey
Mission Our Mission at Yoga Hum Center is to help people find balance in life through yoga.Create a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow.
Phone 019-673 0006
Web site http://www.yogahumcentre.com/
Share

Reviews and rating

Avatar
Rate this health / beauty