Yoga Hum CentreFeel good — Health / beauty
|About||Yoga Hum Centre operating since Oct 2003. The teachers at Yoga Hum Center are qualified, have experience and knowledge and are dependable and focused.|
Type of Classes:
Hatha, Iyengar, Kundalini, Vinyasa and Yin Yoga.
Bhakti Yoga - Mantra Yoga, Mantra Tantrika and Dhyana. Yoga Classes are conducts in Mandarin and English. All equipment is provided.
Yoga Therapy, Reiki Healing, Pre-natal Yoga and Pilates.
Private yoga sessions are by prior appointment.
We also offer Yoga Workshops, Yoga Retreats and Yoga Teacher Training to deepen your yoga practice.
❤ Benefits of Yoga ❤
Bones are strengthened, muscles and ligaments are toned and stretched and joints are kept well lubricated and open. The practice of yoga compliments other fitness activities. Yoga is a preventative system.
Works effectively to improve functions of circulation and digestion and to keep your nervous system healthy
Improves concentration making you mindful of your body and keeping the ‘work-life’ balance in check
Brings balance to your life
Is a spiritual journey
|Mission||Our Mission at Yoga Hum Center is to help people find balance in life through yoga.Create a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow.|