Polercise Dubai

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About Pole Exercise, Body Conditioning, Stretching, Aerial Hoop, Aerial Silks, Acrobatics and more!!!
Description Polercise for fitness, strength and 'Girl Power' has taken the UK and western world by storm,

Years ago 'pole dancing' was frowned upon, in todays society it had become on e of the most popular ways to keep fit amongst women (and some men) because it is hard work but also fun!

Dance Studio's and Gymnasiums have taken this exercise to a new level and people are excited at the challenge it brings!

A pole fitness class involves a full warm up, correct instruction of pole moves from beginner, Intermediate, Advanced and Expert tricks, Abdominal and core conditioning exercises with a cool down and stretch to finish!

Women leave the class having achieved a full body workout.

Trust me, it gets addictive!

We look forward to seeing you soon

xxx
Phone +971569974121 or 04 437 0479
Web site http://www.polercisedubai.com
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