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About is the premiere site for audio & video workout downloads by professional athletes for your iPod, Zune, or any portable media player.
Mission Is to provide innovative training techniques brought to you by the athletes that have proven they work.
Overview is the premier source for downloadable workouts from the world’s top professional athletes. Our pro training regimens are proven. They create discipline, motivation, and ultimately, put you in control. Each exercise is infused with the trainer’s unique personality, philosophy, and energy. In addition, a sweat-inspiring blend of music to match the cadence of the workout provides the backdrop to the routines. Fitness enthusiast and athletes of all levels will grow from this combination of pro-level training and muscle-twitching entertainment.
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