I am a 53 year old Mom/Grammy of two full grown adult chidlren. I am studying nutritional science, working on another certification on personal training and self employed on the NH Seacoast. I have a Personal Assistant business that includes cleaning/organising/personal chef/landscaping and garden care/errands assistant, professional shopper, etc. and also am a certified personal trainer and health/fat loss coach. I enjoy sharing my passion with you of living a well balanced,healthier, happier life. Preventing disease, illness, depression naturally without the use of drugs. Being strong and fit. Living a simple, happy, healthy life for you and your family. I will provide tips on clean eating to promote the best health for your body and your brain. An incredible sense of well being. All without spending your hard earned money on expensive supplements, so called magic shakes, or pills...just sensible healthy living that is easy on the budget. Join me in my healthy lifestyle bliss. :o) Where FUN meets FITNESS! I will also share tips on a heatlhy, clean home!